Breakin’ 3: Electric Bipolarity (Ups and downs)

I think the greatest sword I’ve learned to sharpen is an acute awareness around my mental health in any given moment. Especially when the waves get intense, I know that the things I’m thinking and examining, even creating during these times are being painted in a very special color of shit brown.

I also know I get defensive, anxious and my confidence wanes because being in this state makes me feel weak.

The sword is not just in acknowledging it, the sword is knowing that it won’t last forever and being able to love, comfort and protect myself until that happens.

♾️🖤